EDU-TALK Diabetes Library

Listen and Learn as Phyllis shares her rigorous journey to manage T2D thru dietary and lifestyle changes. Since 2007, no matter the diet, T2D was impossible to control. She’ll s...

Listen and Learn as Michelle explains how exercise is key in the prevention/management of Type 2 Diabetes (T2D). She’ll discuss how exercise improves blood glucose, weight loss ...

Fiber is one of the few calorie free things that gives you so many health benefits. Fiber can help you control your blood sugar, feel full sooner, lose weight, decrease your ris...

Type 2 Diabetes can be regulated with lifestyle changes. Listen and learn as Michael explains the new scientific information on the value of intermittent fasting, time restricte...

Feeling the emotional rollercoaster of diabetes? Discover how aromatherapy can ease anxiety, calm panic attacks, promote relaxation, manage stress, and soothe irritability, to r...