Blog & News

Taking good care of your feet starts with proper fitting shoes.  Shoes that fit properly will keep what otherwise would be small problems, such a blisters and calluses, from turning into serious ones.

Medical News Today cites[1] several symptoms of low and high blood sugar that might affect someone’s mood.

 

[1] Felman, Adam, “How does diabetes affect mood and relationships,” MedicalNewsToday, November 30, 2022. https://www.medicalnewstoday.com/articles/317458?slot_pos=article_1&apid=&rvid=ff3682c0a5d675812854b627ce67e3a674b2214cecc85119663fda21af511fda

Is eating better to manage your diabetes one of your New Year’s resolutions? If so, eat a variety of healthy foods from all the food groups - vegetables, fruits, grains, protein, and dairy - in the amount a meal plan you create prescribes.

If you have diabetes, you may have been overindulging these past few months. The New Year provides the opportunity to come up with a list of resolutions to get back on track and even strengthen your daily regimen of good nutrition, exercise, and proper skin care to manage your condition.

Whether you have diabetes or know someone who does, make sure to separate the fact about the disease versus the fiction.