Part 2 Causes and Care of Type 2 Diabetes with Michael Shea
Type 2 Diabetes can be regulated with lifestyle changes. Listen and learn as Michael explains the new scientific information on the value of intermittent fasting, time restricted eating and interoceptive awareness of hunger and fullness. Learn how to self-regulate by listening to the body’s signals. At the same time, understand the basics of macro and micronutrients and correct timing for their intake.
Michael Shea specializes in infants and adults with metabolic challenges. Author of eight books in the field of Biodynamic Craniosacral Therapy. Founding board member of the Biodynamic Craniosacral Therapy Association of North America (BCTA-NA). Army veteran with a 100% service-related PTSD Disability with the Veterans Administration. Lives in Florida with his wife Cathy and grows world’s best mangoes. www.SheaHeart.com.
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