The CDC offers several tips to prepare for your travels to avoid any medical pitfalls while you are gone. Here are key points: [1]
Few would argue about the benefits of exercise to health and wellness. Exercise:
Medical News Today cites[1] several symptoms of low and high blood sugar that might affect someone’s mood.
[1] Felman, Adam, “How does diabetes affect mood and relationships,” MedicalNewsToday, November 30, 2022. https://www.medicalnewstoday.com/articles/317458?slot_pos=article_1&apid=&rvid=ff3682c0a5d675812854b627ce67e3a674b2214cecc85119663fda21af511fda
Is eating better to manage your diabetes one of your New Year’s resolutions? If so, eat a variety of healthy foods from all the food groups - vegetables, fruits, grains, protein, and dairy - in the amount a meal plan you create prescribes.